The Snoozle slide sheet blog - Tips for sleeping with pain
Posts tagged "PGP"
A couple of days ago was the World awareness day for Ankylosing Spondylitis so I thought I'd write my story and why I started the Snoozle slide sheet business.
4 Techniques for Pelvic Girdle Pain (PGP) Relief
If you are suffering from PGP, you might feel a bit like jumping off a cliff and the sooner the better. You have yet to figure out how to sleep when pregnant. Those shooting pains in your rear and the burning or knife point pain in your hips and back are now the bane of your existence. I'm sure you didn't seek us out so that we could remind you of every little ache and pain. Let's look at some of the best ways to soothe your aching body and soul... Read more!
Sleeping with severe Pelvic Girdle Pain (PGP)
Since you‘re here, reading this blog post, I suppose you already know that pregnancy can be quite uncomfortable, especially in the third trimester. We all know that it's best to be as well rested as possible to care for your new born baby, but pregnancy symptoms can make resting extremely difficult. Many pregnant women get PGP (Pelvic Girdle Pain) during pregnancy.
Amongst other things, the pain associated with PGP can make falling asleep a struggle. Pregnancy insomnia is definitely a thing, and it can make you frustrated beyond belief.... Read more!
Here‘s why Pelvic Girdle Pain (PGP) hurts so much
‘Girdle’ might be hands-down, one of the most unattractive words in the English language. It brings to mind images of older, heftier ladies, well past their prime, attempting to reign in the years through manipulative garments. However, every woman has what is called a pelvic girdle, which is a collection of bones that support the pelvic organs. Unfortunately, for many women during pregnancy, girdles become no laughing matter, as nearly three-quarters of women experience pelvic girdle pain during pregnancy.... Read more