The Snoozle slide sheet blog - Tips for sleeping with pain / chronic pain

How slippery sheets can help you sleep

How slippery sheets can help you sleep

Have you ever been in bed and wished you had a slippery sheet underneath you? It doesn't have to be complicated. The Snoozle slide sheet is a slippery sheet, usually called a slide sheet, that goes under you, but over your regular bed sheet. Since it's a double fabric (a tube of sorts), with slippery insides, the friction makes all your movements very smooth. That helps a lot when you're trying to roll in bed, sit up etc. What people usually love about it is that it's not huge and doesn't need to cover your whole bed. It doesn't bother...

Read more
Fibromyalgia and sleep problems - Tip, tricks and a little rant.

Fibromyalgia and sleep problems - Tip, tricks and a little rant.

I am one of the millions of people who have Fibromyalgia. I have it in combination with an autoimmune disease called Ankylosing Spondylitis, and sometimes I'm not sure which is worse.  Sleep problems are incredibly common for people who have Fibromyalgia This sucks. Like being in pain all the time isn’t enough? Sleep deprivation feels like torture to me and it creates a vicious cycle I’ve blogged about before. It seems that no matter how long you stay in bed for, you never feel rested or refreshed. Most of the time, those who have Fibromyalgia wake up feeling like they...

Read more
A slide sheet for fibromyalgia

A slide sheet for fibromyalgia

A slide sheet like the Snoozle can be very helpful for people suffering from fibromyalgia. We've had so many great reviews from our slide sheet users who have fibro and report getting better sleep at night, and I can confirm it having fibro myself.  If you have fibromyalgia you probably know that getting good sleep is very important but yet almost impossible to achieve. Now, I won't tell you that the Snoozle slide sheet is some sort of magical solution that will take away your pain. I've tried so many things that don't work at all. Supplements, medication, various types...

Read more
The Chronic Pain VICIOUS Bad Sleep Cycle

The Chronic Pain VICIOUS Bad Sleep Cycle

Anyone who suffers from chronic pain knows how it can affect the quality of sleep. Often people find themselves in a vicious bad sleep cycle. That is when the pain makes their sleep worse, and rough nights make their pain worse. I've been there, and frankly it made me kind of desperate to improve my sleep. Sometimes I would wake up feeling like my body was on fire and that I hadn't slept a wink the whole night. ....
Read more

Search