The Snoozle slide sheet blog - Tips for sleeping with pain

Do you have extremely severe PGP in pregnancy? Would you participate in a trial?

Snoozle maternity slide sheet

Really sorry but our trial is full, thank you everyone who contacted us.

Hey everyone. We're currently looking for pregnant women who suffer from extremely bad Pelvic Girdle Pain (PGP). When we say extreme, we mean for example: almost completely immobilized, taking pain medication and even hospitalized for pain management or in a similar situation at home, wheelchair bound. 

The reason? We're conducting a small trial for the Snoozle. We've had women ask if it´ll work for extremely severe cases where the woman is unable to move... Read more!

3 annoying pregnancy sleep problems

Pregnancy sleep problems

Did you know that when you are pregnant, you might get very tired. I'm kidding! Of course you know. Growing a baby is hard work. You are supplying your baby with all the nutrients he or she needs in order to grow into a healthy little human being and that takes a lot of eating (woohoo!) and resting on your part. I get kind of exhausted just thinking about it. My youngest will be 4 in a few days and I'm still tired... Read more.

 

Sleeping with severe Pelvic Girdle Pain (PGP)

Pregnancy related PGPSince you‘re here, reading this blog post, I suppose you already know that pregnancy can be quite uncomfortable, especially in the third trimester. We all know that it's best to be as well rested as possible to care for your new born baby, but pregnancy symptoms can make resting extremely difficult. Many pregnant women get PGP (Pelvic Girdle Pain) during pregnancy. 
Amongst other things, the pain associated with PGP can make falling asleep a struggle. Pregnancy insomnia is definitely a thing, and it can make you frustrated beyond belief.... Read more!

Pelvic Girdle Pain Survival Essentials

Pregnancy PGP survivalYou can’t really understand the agony of Pelvic Girdle Pain until it hits you. Pregnancy is probably the worst time in one's life to suffer with it, because your body is already going through so many changes, and chances are you’re already trying to cope with other “joys” of pregnancy like morning sickness, itchy skin, the hormone rollercoaster etc. The problem is that some people really don't take Pelvic Girdle Pain (or PGP) seriously, so you have to seek information by yourself and try to figure out how best to deal with it. The good news is that you’re here and I can point out plenty of ways to treat ... Read more

Do you recognize these 7 symptoms of Pelvic Girdle Pain (PGP)?

Pelvic Girdle Pain symptomsBefore we get to the symptoms, know this: Your body has to go through some pretty major changes in order to make room for your expected baby. Your bones, joints, and ligaments will have to adjust to help you push out your baby out. To help with this, your body produces a hormone (Relaxin) to allow your ligaments to connect to the bones of your pelvis, to relax and help you make room for your baby. This is supposed to be a good thing during delivery, but it can cause you pain during your pregnancy, called Pelvic Girdle Pain (PGP). Close to 50-70% of women will have some form of Pelvic Girdle Pain during their pregnancy... Read more