The Snoozle slide sheet blog - Tips for sleeping with pain / sleep pattern

Fibromyalgia and sleep problems - Tip, tricks and a little rant.

Fibromyalgia and sleep problems - Tip, tricks and a little rant.

I am one of the millions of people who have Fibromyalgia. I have it in combination with an autoimmune disease called Ankylosing Spondylitis, and sometimes I'm not sure which is worse.  Sleep problems are incredibly common for people who have Fibromyalgia This sucks. Like being in pain all the time isn’t enough? Sleep deprivation feels like torture to me and it creates a vicious cycle I’ve blogged about before. It seems that no matter how long you stay in bed for, you never feel rested or refreshed. Most of the time, those who have Fibromyalgia wake up feeling like they...

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