
The Snoozle slide sheet blog - Tips for sleeping with pain
Posts tagged "maternity slide sheet"

A couple of days ago was the World awareness day for Ankylosing Spondylitis so I thought I'd write my story and why I started the Snoozle slide sheet business.
4 Techniques for Pelvic Girdle Pain (PGP) Relief

Sleeping with severe Pelvic Girdle Pain (PGP)

Amongst other things, the pain associated with PGP can make falling asleep a struggle. Pregnancy insomnia is definitely a thing, and it can make you frustrated beyond belief.... Read more!
Do you recognize these 7 symptoms of Pelvic Girdle Pain (PGP)?
Before we get to the symptoms, know this: Your body has to go through some pretty major changes in order to make room for your expected baby. Your bones, joints, and ligaments will have to adjust to help you push out your baby out. To help with this, your body produces a hormone (Relaxin) to allow your ligaments to connect to the bones of your pelvis, to relax and help you make room for your baby. This is supposed to be a good thing during delivery, but it can cause you pain during your pregnancy, called Pelvic Girdle Pain (PGP). Close to 50-70% of women will have some form of Pelvic Girdle Pain during their pregnancy... Read more