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The Snoozle slide sheet blog - Tips for sleeping with pain

Posts tagged "pregnancy back pain"

Tips for coping with PGP during pregnancy

SPD (Symphysis Pubis Dysfunction) is a very common condition that women experience during pregnancy. Also referred to as PGP (Pelvic Girdle Pain), it is a medical condition that causes women to experience pain mostly in their hips, back and pubic bone during pregnancy. This is actually a condition that is caused by Relaxin, a hormone that is released in order to loosen your pelvic ligaments to make room for your baby and help the baby move through the pelvis during birth... Read more

 

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What is PGP in pregnancy?If you're walking like a penguin while pregnant, it's probably not because you're attention seeking but because you suffer from PGP (Pelvic Girdle Pain). The reason for your pain is that your placenta is producing a hormone called Relaxin. To prepare your body for birth, Relaxin makes your body's soft tissue softer and more stretchable than normal... Read more

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