The Snoozle slide sheet blog - Tips for sleeping with pain

4 Techniques for Pelvic Girdle Pain (PGP) Relief

If you are suffering from PGP, you might feel a bit like jumping off a cliff and the sooner the better. You have yet to figure out how to sleep...

4 Techniques for Pelvic Girdle Pain (PGP) Relief

If you are suffering from PGP, you might feel a bit like jumping off a cliff and the sooner the better. You have yet to figure out how to sleep...

Sleeping with severe Pelvic Girdle Pain (PGP)

Since you‘re here, reading this blog post, I suppose you already know that pregnancy can be quite uncomfortable, especially in the third trimester. We all know that it's best to...

Sleeping with severe Pelvic Girdle Pain (PGP)

Since you‘re here, reading this blog post, I suppose you already know that pregnancy can be quite uncomfortable, especially in the third trimester. We all know that it's best to...

Here‘s why Pelvic Girdle Pain (PGP) hurts so much

‘Girdle’ might be hands-down, one of the most unattractive words in the English language. It brings to mind images of older, heftier ladies, well past their prime, attempting to reign...

Here‘s why Pelvic Girdle Pain (PGP) hurts so much

‘Girdle’ might be hands-down, one of the most unattractive words in the English language. It brings to mind images of older, heftier ladies, well past their prime, attempting to reign...

Do you recognize these 7 symptoms of Pelvic Gir...

Before we get to the symptoms, know this: Your body has to go through some pretty major changes in order to make room for your expected baby. Your bones, joints,...

Do you recognize these 7 symptoms of Pelvic Gir...

Before we get to the symptoms, know this: Your body has to go through some pretty major changes in order to make room for your expected baby. Your bones, joints,...

Tips for coping with SPD during pregnancy

SPD (Symphysis Pubis Dysfunction) is a very common condition that women experience during pregnancy. Also referred to as PGP (Pelvic Girdle Pain), it is a medical condition that causes women...

Tips for coping with SPD during pregnancy

SPD (Symphysis Pubis Dysfunction) is a very common condition that women experience during pregnancy. Also referred to as PGP (Pelvic Girdle Pain), it is a medical condition that causes women...