The Snoozle slide sheet blog - Tips for sleeping with pain

Using Slide Sheets To Continue Living Independently

Using Slide Sheets To Continue Living Independently

  Living independently is one of the most difficult things to give up. You’ve created a home and it’s your own; the idea of moving out of it, even ...

Turning over in bed is easy with slide sheets like the Snoozle

Turning over in bed is easy with slide sheets like the Snoozle

There are few things worse than being unable to turn over in your own bed. Not only is it difficult to find a comfortable position but it can take...

Fibromyalgia and sleep problems - Tips & tricks

Fibromyalgia and sleep problems - Tips & tricks

I am one of the millions of people who have Fibromyalgia. I have it in combination with an autoimmune disease called Ankylosing Spondylitis, and so...

My Ankylosing Spondylitis (AS) in pregnancy was mistaken for Pelvic Girdle Pain (PGP)

My Ankylosing Spondylitis (AS) in pregnancy was mistaken for Pelvic Girdle Pain (PGP)

A couple of days ago was the World awareness day for Ankylosing Spondylitis so I thought I'd write my story and why I started the Snoozle slide sheet business.

4 Techniques for Pelvic Girdle Pain (PGP) Relief

PGP in pregnancy makes you crazy.
If you are suffering from PGP, you might feel a bit like jumping off a cliff and the sooner the better. You have yet to figure out how to sleep when pregnant. Those shooting pains in your rear and the burning or knife point pain in your hips and back are now the bane of your existence. I'm sure you didn't seek us out so that we could remind you of every little ache and pain. Let's look at some of the best ways to soothe your aching body and soul... Read more!

Sleeping with severe Pelvic Girdle Pain (PGP)

Pregnancy related PGPSince you‘re here, reading this blog post, I suppose you already know that pregnancy can be quite uncomfortable, especially in the third trimester. We all know that it's best to be as well rested as possible to care for your new born baby, but pregnancy symptoms can make resting extremely difficult. Many pregnant women get PGP (Pelvic Girdle Pain) during pregnancy. 
Amongst other things, the pain associated with PGP can make falling asleep a struggle. Pregnancy insomnia is definitely a thing, and it can make you frustrated beyond belief.... Read more!