The Snoozle slide sheet blog - Tips for sleeping with pain

Can slide sheets help your condition?

Can slide sheets help your condition?

  When you’re struggling with discomfort and a lack of mobility, it can be quite daunting for your mental health, recovery and quality of life. T...

Using Slide Sheets To Continue Living Independently

Using Slide Sheets To Continue Living Independently

  Living independently is one of the most difficult things to give up. You’ve created a home and it’s your own; the idea of moving out of it, even ...

Turning over in bed is easy with slide sheets like the Snoozle

Turning over in bed is easy with slide sheets like the Snoozle

There are few things worse than being unable to turn over in your own bed. Not only is it difficult to find a comfortable position but it can take...

Fibromyalgia and sleep problems - Tips & tricks

Fibromyalgia and sleep problems - Tips & tricks

I am one of the millions of people who have Fibromyalgia. I have it in combination with an autoimmune disease called Ankylosing Spondylitis, and so...

A slide sheet for fibromyalgia

A slide sheet for fibromyalgia

A slide sheet like the Snoozle can be very helpful for people suffering from fibromyalgia. We've had so many great reviews from our slide sheet use...

My Ankylosing Spondylitis (AS) in pregnancy was mistaken for Pelvic Girdle Pain (PGP)

My Ankylosing Spondylitis (AS) in pregnancy was mistaken for Pelvic Girdle Pain (PGP)

A couple of days ago was the World awareness day for Ankylosing Spondylitis so I thought I'd write my story and why I started the Snoozle slide sheet business.

4 Techniques for Pelvic Girdle Pain (PGP) Relief

PGP in pregnancy makes you crazy.
If you are suffering from PGP, you might feel a bit like jumping off a cliff and the sooner the better. You have yet to figure out how to sleep when pregnant. Those shooting pains in your rear and the burning or knife point pain in your hips and back are now the bane of your existence. I'm sure you didn't seek us out so that we could remind you of every little ache and pain. Let's look at some of the best ways to soothe your aching body and soul... Read more!

If you have Pelvic Girdle Pain we'd like to help you sleep!

The Snoozle maternity slide sheet can help you sleep
Sleeping when you are pregnant is a difficult task for most women. Your body has changed and you now have to situate your stomach which is the size of a beach ball while trying to find a comfortable position. But, yet, if you suffer with pelvic girdle pain, then you have even more reasons to hate getting in and out of bed. Getting sleep when pregnant is not an easy thing to do and it only gets harder once the baby arrives. This means you want to do your best to get a good night’s sleep while you can... Learn more!

3 annoying pregnancy sleep problems

Pregnancy sleep problems

Did you know that when you are pregnant, you might get very tired. I'm kidding! Of course you know. Growing a baby is hard work. You are supplying your baby with all the nutrients he or she needs in order to grow into a healthy little human being and that takes a lot of eating (woohoo!) and resting on your part. I get kind of exhausted just thinking about it. My youngest will be 4 in a few days and I'm still tired... Read more.

 

Sleeping with severe Pelvic Girdle Pain (PGP)

Pregnancy related PGPSince you‘re here, reading this blog post, I suppose you already know that pregnancy can be quite uncomfortable, especially in the third trimester. We all know that it's best to be as well rested as possible to care for your new born baby, but pregnancy symptoms can make resting extremely difficult. Many pregnant women get PGP (Pelvic Girdle Pain) during pregnancy. 
Amongst other things, the pain associated with PGP can make falling asleep a struggle. Pregnancy insomnia is definitely a thing, and it can make you frustrated beyond belief.... Read more!