The Snoozle slide sheet blog - Tips for sleeping with pain

How slippery sheets can help you sleep

by Lilja Thorsteinsdottir June 03, 2017

Have you ever been in bed and wished you had a slippery sheet underneath you? It doesn't have to be complicated. The Snoozle slide sheet is a slipp...

Posted in arthritis, Back pain, chronic pain, fibromyalgia, home care, independance, parkinsons, slide sheet, slippery sheet, Snoozle, turning in bed

Fibromyalgia and sleep problems - Tips & tricks

by Lilja Thorsteinsdottir May 19, 2017

I am one of the millions of people who have Fibromyalgia. I have it in combination with an autoimmune disease called Ankylosing Spondylitis, and so...

Posted in ankylosing spondylitis, anxiety, brain fog, chronic pain, depression, exercise, fibro, fibro fog, fibromyalgia, hormones, insomnia, napping, pain, relaxation, REM, restless leg syndrome, routine, sleep, sleep apnea, sleep cycle, sleep diary, sleep pattern, sleep routine, slide sheet, stress, supplements, tips, tricks, turning in bed