The Snoozle slide sheet blog - Tips for sleeping with pain

How slippery sheets can help you sleep

by Lilja Thorsteinsdottir June 03, 2017

Have you ever been in bed and wished you had a slippery sheet underneath you? It doesn't have to be complicated. The Snoozle slide sheet is a slipp...

Posted in arthritis, Back pain, chronic pain, fibromyalgia, home care, independance, parkinsons, slide sheet, slippery sheet, Snoozle, turning in bed

Fibromyalgia and sleep problems - Tips & tricks

by Lilja Thorsteinsdottir May 19, 2017

I am one of the millions of people who have Fibromyalgia. I have it in combination with an autoimmune disease called Ankylosing Spondylitis, and so...

Posted in ankylosing spondylitis, anxiety, brain fog, chronic pain, depression, exercise, fibro, fibro fog, fibromyalgia, hormones, insomnia, napping, pain, relaxation, REM, restless leg syndrome, routine, sleep, sleep apnea, sleep cycle, sleep diary, sleep pattern, sleep routine, slide sheet, stress, supplements, tips, tricks, turning in bed

How to use a slide sheet

by Lilja Thorsteinsdottir April 18, 2017

Using a slide sheet like the Snoozle is quite easy. But please note that our Snoozle is not like the thick, plastic hospital sheets used for transf...

Posted in 4 way slide, how to use, slide sheet, Snoozle, turning in bed

A slide sheet for fibromyalgia

by Lilja Thorsteinsdottir April 08, 2017

A slide sheet like the Snoozle can be very helpful for people suffering from fibromyalgia. We've had so many great reviews from our slide sheet use...

Posted in chronic pain, fibro, fibromyalgia, pain, sleep, slide sheet, Snoozle

The difference between a Snoozle slide sheet and other slide sheets

by Lilja Thorsteinsdottir April 07, 2017

Recently we took the Snoozle slide sheet to a consumer show (Naidex) in Birmingham. It was our first show and we were really excited to travel from...

Posted in naidex, sleep, slide sheet, Snoozle, Snoozle vs. other slide sheets

My Ankylosing Spondylitis (AS) in pregnancy was mistaken for Pelvic Girdle Pain (PGP)

by Lilja Thorsteinsdottir May 05, 2014

A couple of days ago was the World awareness day for Ankylosing Spondylitis so I thought I'd write my story and why I started the Snoozle slide sheet business.

Posted in ankylosing spondylitis, AS, Back pain, diagnosis, extreme PGP, fibromyalgia, lower back, maternity slide sheet, medication, pain, Pelvic girdle pain, PGP, physiotherapy, postpartum, pregnancy back pain, pubic bone, rheumatologists, sacroiliac joint, slide sheet, Snoozle, SPD, symphysis pubis dysfunction, treatment

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